![12 before-and-after pictures of people who changed their bodies through diet and exercise | BusinessInsider India 12 before-and-after pictures of people who changed their bodies through diet and exercise | BusinessInsider India](https://www.businessinsider.in/thumb/msid-52785618,width-700,height-525/In-37-months-this-32-year-old-511-woman-lost-93-lbs-going-from-279-lbs-to-186-lbs-mostly-by-counting-calories-.jpg)
12 before-and-after pictures of people who changed their bodies through diet and exercise | BusinessInsider India
![M/24/5'11 [200 lbs > 155 lbs = 45 lbs] 2.5 years. Picture on the left was taken right after backpacking round Thailand. Picture on the right taken today in Krabi, Thailand. : r/progresspics M/24/5'11 [200 lbs > 155 lbs = 45 lbs] 2.5 years. Picture on the left was taken right after backpacking round Thailand. Picture on the right taken today in Krabi, Thailand. : r/progresspics](https://i.redd.it/1p82hv5qad501.jpg)
M/24/5'11 [200 lbs > 155 lbs = 45 lbs] 2.5 years. Picture on the left was taken right after backpacking round Thailand. Picture on the right taken today in Krabi, Thailand. : r/progresspics
![F/29/5'7” [260 lbs > 225 lbs = 35 lbs] (11 months) Was feeling good about the weight loss, but seeing it side by side makes me feel I don't see much difference F/29/5'7” [260 lbs > 225 lbs = 35 lbs] (11 months) Was feeling good about the weight loss, but seeing it side by side makes me feel I don't see much difference](https://i.redd.it/cs5nlozwui7a1.jpg)
F/29/5'7” [260 lbs > 225 lbs = 35 lbs] (11 months) Was feeling good about the weight loss, but seeing it side by side makes me feel I don't see much difference
![M/23/5'11" [270 lbs -> 198 lbs = 72 lbs] 2,5 years between these pictures. Continuing beimg strong and eating healthy. I have been switching to fullbody workouts lately instead of push/pull/legs. : r/progresspics M/23/5'11" [270 lbs -> 198 lbs = 72 lbs] 2,5 years between these pictures. Continuing beimg strong and eating healthy. I have been switching to fullbody workouts lately instead of push/pull/legs. : r/progresspics](https://i.redd.it/b8c54odfggb71.jpg)
M/23/5'11" [270 lbs -> 198 lbs = 72 lbs] 2,5 years between these pictures. Continuing beimg strong and eating healthy. I have been switching to fullbody workouts lately instead of push/pull/legs. : r/progresspics
![M/24/5'11 [195lbs > 170lbs= 25 lbs] making healthier food choices and exercising more than once a week was all it took. If I can do it so can you : r/progresspics M/24/5'11 [195lbs > 170lbs= 25 lbs] making healthier food choices and exercising more than once a week was all it took. If I can do it so can you : r/progresspics](https://i.redd.it/pra7tjhw8mf01.jpg)
M/24/5'11 [195lbs > 170lbs= 25 lbs] making healthier food choices and exercising more than once a week was all it took. If I can do it so can you : r/progresspics
Babies who were 6lbs 11 oz at birth. What size do they wear now ? - January 2022 Babies | Forums | What to Expect
![M/31/5'11” [335 lbs > 330 lbs = 5 lbs] (6 weeks). Small progress but feeling much less bloated. : r/progresspics M/31/5'11” [335 lbs > 330 lbs = 5 lbs] (6 weeks). Small progress but feeling much less bloated. : r/progresspics](https://i.redd.it/2zfl1r0idfa91.jpg)
M/31/5'11” [335 lbs > 330 lbs = 5 lbs] (6 weeks). Small progress but feeling much less bloated. : r/progresspics
![Amazon.com : GREENIES Original Regular Natural Dog Dental Care Chews Oral Health Dog Treats, 36 count (Pack of 1) : Pet Snack Treats : Pet Supplies Amazon.com : GREENIES Original Regular Natural Dog Dental Care Chews Oral Health Dog Treats, 36 count (Pack of 1) : Pet Snack Treats : Pet Supplies](https://m.media-amazon.com/images/I/81VEmhZ8Y7L._AC_UF1000,1000_QL80_.jpg)