I posted my ab secret on my Story the other day, and many of you asked me to post more details. My friends, this is the ULTIMATE waist trimmer and tummy...
Heidi Powell - If I posted Vacuum Twists daily, it would be an accurate look at my ab workouts. So here you have it, the most requested and asked about move: ✨VACUUM
Vacuum Twist | If you're not Vacuum Twisting yet, you should start NOW!🙌🏼 SO many requests recently to repost the ONLY AB MOVE I ever do...that one that is proven to...
![Heidi Powell on Instagram: “If you're not Vacuum Twisting yet, you should start NOW!🙌🏼 SO many requests recently t… | Heidi powell, Tummy workout, Vaccum exercise Heidi Powell on Instagram: “If you're not Vacuum Twisting yet, you should start NOW!🙌🏼 SO many requests recently t… | Heidi powell, Tummy workout, Vaccum exercise](https://i.pinimg.com/originals/84/42/1a/84421a85237dd2f67181f9198f86f5b1.jpg)